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HERNIATED DISC

John, I had written on the message board about my path of improvement, failure and then success in healing a herniated disc through information learned

on your site.  I think it was lost when the board contents vanished!   It seems like very important information to be shared with all.
 
I am an R.N. age 50.  At age 36, after my last son
was born I was tired and did not feel well and I
first found out then that I had a low TSH.  I started
getting into nutritional support then and took many
immune stimulating things and continued to get
worse food allergies, low energy, brain fog and then
at age 47 I got a bladder disease which is Interstitial
Cystitis.  In August of 2000 I had 13 mercury amalgam fillings removed.   About 1/2 years ago I found this site.
I wrote John  my hair mineral analysis results and my
TSH ((0.23), which was getting lower but still borderline. 
I started the copper, etc as suggested by John.
I started getting more energy.  However, I thought
the bladder problem must be related to hormones
since it came on at age 47 and the fact that I
was getting peri-menopausal symptoms.  I tried
estrogen, even herbal and had very adverse affects.
I then tired natural progesterone cream and had
used that about 3-4 cycles when I was lifting at
work and herniated  two discs in my back.  The
pain was terribly excruciating.  I got a book from
the library  called The Chemistry of Success
and I looked up Herniated Disc on this site and noticed that copper was a key mineral in healing disc problems and I started enzymes (Bromelain, Papain) for inflammation and Ginger Root for pain and stopped the Progesterone
and focused on minerals--copper first in addition
to my Multi.  Within 3 weeks of the above, I was
able to stop all narcotic pain medications and
anti-inflammatory medications.  The nerve pain
was essentially gone. 
 
However, In the last two months I still have been
trying to get all the minerals balanced.  I then had
healed my disc which is a major miracle!  However,
I then had joint pain in groin and hip.  I wrote to
John again.  He made suggestions.  I then was
down to 3 mg. total of copper and only 12 mg. of iron.
I increased the iron to 18 mg. and started on Potassium.
The joint pain started to go away.   Then I started MSM
and I could only tolerate 1000 mg. per day because
it made me tired.  Then I last added 200 mg. of
Selenium (total of 400 mg. with Muti)  and that has
helped even more in a major way.  I can now tolerate
more MSM (adding very slowly) and now no joint pain.
 
On the Net there is lots of information about MSM
helping to heal the lining of the bladder in Interstitial
Cystitis.  My goal now is to heal my bladder my
slowly adding more MSM since I am getting more
energy all the time and can tolerate it better with
the additions of Copper, zinc, potassium, a little iron,
selenium and MSM to my Multi.  I also take calcium
and magnesium daily. 
 
I also am and have been on a very healthy diet for
at least a year with low sugar, low carbohydrates,
lots of vegetable and some meat and whole grains.
 
I have probably left out some things a long the way, but
have wanted for so long to let John and others know
about my success and that I hope to write back in
a short while about my success of healing my bladder--
the constant urge to have to  urinate  and unable to empty it completely, which affects a person's life in a major way--hard to concentrate, difficult to drive or travel and much more!!
 
Thanks so much, John.  Bev